Setup: ideal for 7 - 14 players team. 2 teams of 6-7; Make sure to work on all 6 rotations.
- PSH - to the OH
- References to use for sucessful attack: 1)solid kabom contact, and xcourt, or downline. (no attack right into the middle of the court)
- Teaching points: receiving, recognizing attacking options.
- Exit criteria: Sideout percentage > 50% - 13/25 plays
Run Phase 1 Demo - Reset
Phase 1: free ball intro (20x)
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Focus on in system plays.
- Exit criteria: complete 15 points by making right choices.
Phase 2: downball introduce (20x)
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More than half play are in system.
- Exit criteria: complete 15 points making the right choices. depending on the level- a) harddriven ball b) corners attack, or 3) go play or quick attack
Phase 3: Serve intro (20x)
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Good mix of OoS play and In system play.
- Exit criteria: complete 15 points making the right choices. depending on the level- a) harddriven ball b) corners attack, or 3) go play or quick attack
**First Ball Side Out (FBSO) - Work on sideout immediately from receiving.